Tony Chachere's Wild Caught Gulf Shrimp, 16 oz
✓
Oz28 g
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Cup38 g
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 Shrimp5 g

Calories in 1 oz (28 g)
70.8 calories, 9 from fat
 
Carbs
0 g
 
Proteins
14.5 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tony Chachere's Wild Caught Gulf Shrimp, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (31.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system) and Vitamin C (protects against immune system deficiencies).
  • Tony Chachere's Wild Caught Gulf Shrimp, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
  • Good source of proteins (103% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(31.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
0%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
60%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tony Chachere's Wild Caught Gulf Shrimp, 16 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 70.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.7%
Cholesterol 178.6 mg 59.5%
Sodium 550.8 mg 22.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.5 g 29%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.8 mg 1.6%
Phosphorus (P) 138.3 mg 13.8%
Selenium (Se) 33.7 mcg 48.1%
Zinc (Zn) 1.4 mg 9.3%