Trans-Ocean Crab Classic Leg Style Imitation Crab, 8 oz

Oz28 g
Cup135 g
Can (6.5 Oz), Drained125 g


Calories in 1 can (6.5 oz), drained (125 g)
124.9 calories, 0 from fat
 
Carbs
20.8 g
 
Proteins
8.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trans-Ocean Crab Classic Leg Style Imitation Crab, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (48%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Trans-Ocean Crab Classic Leg Style Imitation Crab, 8 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(48 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
5%
Cholesterol
26%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trans-Ocean Crab Classic Leg Style Imitation Crab, 8 oz

Serving Size: can (6.5 oz), drained (125g)

* Amount Per Serving
Calories 124.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 13.9 mg 4.6%
Sodium 624.4 mg 26%
Total Carbohydrate 20.8 g 6.9%
Dietary Fiber 0 g 0%
Sugars (Added) 2.5 g 8.3%
Protein 8.3 g 16.7%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 4.1 mg 6.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.8 mg 10.3%
Phosphorus (P) 292.5 mg 29.3%
Selenium (Se) 53.6 mcg 76.6%
Zinc (Zn) 4.8 mg 31.8%