TransOcean Products Crab Classic Single Servings Imitation Crab, 4 count, 9 oz

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Oz, Without Shell, Cooked

28 g

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Cup, Cooked, Flaked And Pieces

118 g

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12\" Legs

162 g

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Pacific (1 Lb Live Weight) (yield After Cooking, Shell Removed)

113 g

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Medium Blue (Atlantic) (6 Oz Live Wt) (yield After Cooking, Shell Removed)

48 g

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Crab (7 Oz Live Weight) (yield After Cooking, Shell Removed)

52 g

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Medium Crab, NFS (yield After Cooking, Shell Removed)

48 g

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Leg Claw (cooked, Shell Removed), NFS

9 g

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King Crab Leg, 19\" (cooked, Shell Removed)

119 g

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Snow Crab Leg (cooked, Shell Removed)

10 g

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Snow Crab, Body Section With 3 Legs, Cooked, Shell Removed

54 g

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• TransOcean Products Crab Classic Single Servings Imitation Crab, 4 count, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (51%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
• TransOcean Products Crab Classic Single Servings Imitation Crab, 4 count, 9 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (51 %/cal)

Medium Density (0.3 %/g)

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18% Protein

7% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

25% Sodium

11%

Added Sugar

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