3Ds, Doritos, Chargrilled BBQ
✓
Bag35 g

Calories in 1 Bag (35 g)
169.8 calories, 79.2 from fat
 
Carbs
20.7 g
 
Proteins
1.8 g
 
Fat
8.8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • 3Ds, Doritos, Chargrilled BBQ has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • 3Ds, Doritos, Chargrilled BBQ contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
14%
Fat
13%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

3Ds, Doritos, Chargrilled BBQ

Serving Size: Bag (35g)

* Amount Per Serving
Calories 169.8 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 41.3 mg 1.2%
Total Carbohydrate 20.7 g 6.9%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 2.5 g 8.2%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 937.5 IU 18.7%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 462.3 mg 13.2%
Phosphorus (P) 67.6 mg 6.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0 mg 0.2%