All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz
✓
Chips43 g

Calories in 1 chips (43 g)
222.5 calories, 99.9 from fat
 
Carbs
27.3 g
 
Proteins
3 g
 
Fat
11.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
  • All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
12%
Fiber
16%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All Natural Tortilla Chips, Blue Chips, Garden of Eatin', 1.5 oz

Serving Size: chips (43g)

* Amount Per Serving
Calories 222.5 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 16.2%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 91 mg 4%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.3 mg 10.3%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%