All Natural Tortilla Chips, with Sesame Seeds, Sesame Blues, Garden of Eatin', 1.5 oz
✓
Chips43 g

Calories in 1 chips (43 g)
232.6 calories, 108.9 from fat
 
Carbs
24.3 g
 
Proteins
4 g
 
Fat
12.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • All Natural Tortilla Chips, with Sesame Seeds, Sesame Blues, Garden of Eatin', 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • All Natural Tortilla Chips, with Sesame Seeds, Sesame Blues, Garden of Eatin', 1.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
11%
Fiber
19%
Fat
4%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All Natural Tortilla Chips, with Sesame Seeds, Sesame Blues, Garden of Eatin', 1.5 oz

Serving Size: chips (43g)

* Amount Per Serving
Calories 232.6 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 19.2%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 136.5 mg 6.1%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 3 g 11.1%
Sugars (Added) 0 g 0%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.3 mg 10.3%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%