Apple Chips, Crunchy, Sea Salt Caramel, Bare, 1.69 oz

Oz28 g


Calories in 1 oz (28 g)
100 calories, 9 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Chips, Crunchy, Sea Salt Caramel, Bare, 1.69 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Apple Chips, Crunchy, Sea Salt Caramel, Bare, 1.69 oz contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Chips, Crunchy, Sea Salt Caramel, Bare, 1.69 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 23 g 76.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 30 mg 1%
Phosphorus (P) 36.4 mg 3.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%