Arthur Treacher's Fish & Chips, Fish & Chips, Golden Dipt

Serving633 g


Calories in 1 serving (633 g)
1590 calories, 774 from fat
 
Carbs
163 g
 
Proteins
34 g
 
Fat
86 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Arthur Treacher's Fish & Chips, Fish & Chips, Golden Dipt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent cancer) and Copper (helps balance blood cholesterol levels).
  • Arthur Treacher's Fish & Chips, Fish & Chips, Golden Dipt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
54%
Carbs
40%
Fiber
132%
Fat
70%
Saturated Fat
32%
Cholesterol
124%
Sodium
148%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
530 min
212 min
398 min
636 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arthur Treacher's Fish & Chips, Fish & Chips, Golden Dipt

Serving Size: serving (633g)

* Amount Per Serving
Calories 1590 cal
Calories from Fat 774 cal
% Daily Value
Total Fat 86 g 132.3%
Saturated Fat 14 g 70%
Cholesterol 95 mg 31.7%
Sodium 2980 mg 124.2%
Total Carbohydrate 163 g 54.3%
Dietary Fiber 10 g 40%
Sugars (Added) 44.3 g 147.7%
Protein 34 g 68%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.5 mg 25.3%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 15.2 mg 50.6%
Vitamin K 110.8 mcg 138.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 1.5 mg 73.4%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 151.9 mg 38%
Manganese (Mn) 0 mg 0%
Potassium (K) 1962.3 mg 57%
Phosphorus (P) 506.4 mg 50.6%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 1.9 mg 12.7%