Back to Nature Bar Harbor Blend Trail Mix, 10 oz, (Pack of 9)

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Back to Nature Bar Harbor Blend Trail Mix, 10 oz, (Pack of 9) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• Back to Nature Bar Harbor Blend Trail Mix, 10 oz, (Pack of 9) contains a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.6 %/cal)

Very High Density (1.5 %/g)

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3% Protein

4% Carbs

6% Fiber

8% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

30%

Added Sugar

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