Back to Nature Nantucket Blend Trail Mix, 10 oz, (Pack of 9)

Chip2 g
Single Serving Bag28 g
100 Calorie Package21 g
Cup25 g


Calories in 1 single serving bag (28 g)
121.2 calories, 58.5 from fat
 
Carbs
14.9 g
 
Proteins
2.8 g
 
Fat
6.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Back to Nature Nantucket Blend Trail Mix, 10 oz, (Pack of 9) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Back to Nature Nantucket Blend Trail Mix, 10 oz, (Pack of 9) contains a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
8%
Fiber
10%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Back to Nature Nantucket Blend Trail Mix, 10 oz, (Pack of 9)

Serving Size: single serving bag (28g)

* Amount Per Serving
Calories 121.2 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 10.4 g 34.5%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.9 mg 3.2%
Phosphorus (P) 36.4 mg 3.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%