Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz

Chips31 g


Calories in 1 chips (31 g)
110.3 calories, 40.5 from fat
 
Carbs
18 g
 
Proteins
1.1 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Vitamin D (fights infections including cold and the flu), Copper (essential for normal growth and health) and Selenium (stimulates the creation of antioxidants).
  • Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(28.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
5%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz

Serving Size: chips (31g)

* Amount Per Serving
Calories 110.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 120.3 mg 5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 5.9 g 19.6%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 683.9 IU 13.7%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 24.6 mg 41%
Vitamin D 18.2 mcg 4.6%
Vitamin E 13.7 mg 45.6%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.1 mg 2.3%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.7 mg 4.6%