Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz
✓
Chips31 g

Calories in 1 chips (31 g)
110.3 calories, 40.5 from fat
 
Carbs
18 g
 
Proteins
1.1 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Magnesium (relaxes the nervous system), Vitamin K (fights Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Vitamin D (lowers the risk of heart failure), Copper (reduces the symptoms of arthritis) and Selenium (important for the stimulation of antibodies).
  • Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(28.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
5%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel Chips, Cinnamon & Sugar, Gluten Free, Glutino, 6 oz

Serving Size: chips (31g)

* Amount Per Serving
Calories 110.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 120.3 mg 5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 5.9 g 19.6%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 683.9 IU 13.7%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 24.6 mg 41%
Vitamin D 18.2 mcg 4.6%
Vitamin E 13.7 mg 45.6%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.1 mg 2.3%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.7 mg 4.6%