Bagel Chips, Original 5 Oz, Old London, 12 Pk
✓
G15 g

Calories in 1 G (15 g)
60 calories, 27 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bagel Chips, Original 5 Oz, Old London, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Bagel Chips, Original 5 Oz, Old London, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
9%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel Chips, Original 5 Oz, Old London, 12 Pk

Serving Size: G (15g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 6.8 g 22.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.6 mg 1.5%
Phosphorus (P) 19.5 mg 2%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%