Baked! Cheetos Crunchy Cheese Snacks, 7.63 oz

Cup28 g
Single Serving Bag32 g
Chip2 g
99-cent Bag39 g


Calories in 1 99-cent bag (39 g)
181 calories, 63 from fat
 
Carbs
27.8 g
 
Proteins
2.8 g
 
Fat
7 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Baked! Cheetos Crunchy Cheese Snacks, 7.63 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body) and Magnesium (relaxes the nervous system).
  • Baked! Cheetos Crunchy Cheese Snacks, 7.63 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
6%
Fiber
11%
Fat
7%
Saturated Fat
0%
Cholesterol
13%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked! Cheetos Crunchy Cheese Snacks, 7.63 oz

Serving Size: 99-cent bag (39g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 320.2 mg 13.3%
Total Carbohydrate 27.8 g 9.3%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 1.6 g 5.2%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.5 mg 2.4%
Phosphorus (P) 106.9 mg 10.7%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.2 mg 1.2%