Baked! Cheetos Crunchy Cheese Snacks, 7.63 oz

Cup28 g
Single Serving Bag32 g
Chip2 g
99-cent Bag39 g


Calories in 1 single serving bag (32 g)
148.5 calories, 51.3 from fat
 
Carbs
22.8 g
 
Proteins
2.3 g
 
Fat
5.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Baked! Cheetos Crunchy Cheese Snacks, 7.63 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies) and Magnesium (essential for proper hydration).
  • Baked! Cheetos Crunchy Cheese Snacks, 7.63 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
5%
Fiber
9%
Fat
6%
Saturated Fat
0%
Cholesterol
11%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked! Cheetos Crunchy Cheese Snacks, 7.63 oz

Serving Size: single serving bag (32g)

* Amount Per Serving
Calories 148.5 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 1.1 g 5.7%
Cholesterol 0 mg 0%
Sodium 262.8 mg 10.9%
Total Carbohydrate 22.8 g 7.6%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 1.3 g 4.3%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.5 mg 2%
Phosphorus (P) 87.7 mg 8.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.1 mg 1%