Baked Crunch, Cheese, Husman's, 12 Oz

✓

G

28 g

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• Baked Crunch, Cheese, Husman's, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
• Baked Crunch, Cheese, Husman's, 12 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

3% Fiber

11% Fat

6%

Saturated Fat

0% Cholesterol

12% Sodium

4%

Added Sugar

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