Baked Lay's Potato Crisps

✓

Cup

28 g

✓

Single Serving Bag

32 g

✓

Chip

2 g

✓

99-cent Bag

39 g

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• Baked Lay's Potato Crisps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you to get bigger and stronger muscles).
• Baked Lay's Potato Crisps contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.4 %/cal)

Medium Density (0.6 %/g)

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3% Protein

7% Carbs

5% Fiber

8% Fat

4%

Saturated Fat

0% Cholesterol

7% Sodium

5%

Added Sugar

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