Baked Lay's Potato Crisps

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Cup

28 g

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Single Serving Bag

32 g

✓

Chip

2 g

✓

99-cent Bag

39 g

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• Baked Lay's Potato Crisps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants) and Magnesium (relaxes the nervous system).
• Baked Lay's Potato Crisps contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.4 %/cal)

Medium Density (0.6 %/g)

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3% Protein

8% Carbs

6% Fiber

9% Fat

4%

Saturated Fat

0% Cholesterol

9% Sodium

5%

Added Sugar

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