Baked! Ruffles Cheddar & Sour Cream Potato Crisps, 6.25 oz

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Cup

28 g

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Single Serving Bag

32 g

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Chip

2 g

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99-cent Bag

39 g

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• Baked! Ruffles Cheddar & Sour Cream Potato Crisps, 6.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Selenium (important for the stimulation of antibodies) and Magnesium (relaxes the nervous system).
• Baked! Ruffles Cheddar & Sour Cream Potato Crisps, 6.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.1 %/cal)

Medium Density (0.7 %/g)

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6% Protein

10% Carbs

6% Fiber

1% Fat

4%

Saturated Fat

0% Cholesterol

14% Sodium

9%

Added Sugar

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