Baked! Ruffles Original Potato Crisps, 6.25 oz

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Cup

28 g

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Single Serving Bag

32 g

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Chip

2 g

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99-cent Bag

39 g

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• Baked! Ruffles Original Potato Crisps, 6.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you sleep better).
• Baked! Ruffles Original Potato Crisps, 6.25 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (7 %/cal)

Medium Density (0.3 %/g)

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5% Protein

8% Carbs

9% Fiber

5% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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