Baked Snacks, Big Boomin' Pops, Snack 'Ums, 1.3 oz

Ct37 g


Calories in 1 ct (37 g)
140.6 calories, 44.1 from fat
 
Carbs
33.1 g
 
Proteins
2 g
 
Fat
4.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Baked Snacks, Big Boomin' Pops, Snack 'Ums, 1.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Baked Snacks, Big Boomin' Pops, Snack 'Ums, 1.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(17.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
2%
Fiber
7%
Fat
15%
Saturated Fat
2%
Cholesterol
7%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
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47 min
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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked Snacks, Big Boomin' Pops, Snack 'Ums, 1.3 oz

Serving Size: ct (37g)

* Amount Per Serving
Calories 140.6 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.4%
Saturated Fat 3 g 14.8%
Cholesterol 4.1 mg 1.6%
Sodium 160.6 mg 7%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 0.5 g 2%
Sugars (Added) 14.1 g 46.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 501.9 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 40.2 mcg 10%
Vitamin E 7.4 mg 24.7%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 111 mg 3.3%
Phosphorus (P) 61.8 mg 6.2%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 1.5 mg 10%