Baked Snacks, Big Cinnamon Blast, Snack 'Ums, 1.2 oz

Cont34 g


Calories in 1 cont (34 g)
159.9 calories, 54 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Baked Snacks, Big Cinnamon Blast, Snack 'Ums, 1.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Baked Snacks, Big Cinnamon Blast, Snack 'Ums, 1.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(15 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
9%
Fat
5%
Saturated Fat
2%
Cholesterol
9%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked Snacks, Big Cinnamon Blast, Snack 'Ums, 1.2 oz

Serving Size: cont (34g)

* Amount Per Serving
Calories 159.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 3.8 mg 1.5%
Sodium 219.9 mg 9%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 9.9 g 32.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 40 mcg 10%
Vitamin E 6.8 mg 22.7%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24.7 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1%
Phosphorus (P) 56.8 mg 5.7%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 1.5 mg 10%