Baked Snacks, Jalapeno Cheddar Tortilla, Combos, 6.3 oz

✓

Cup

28 g

---

• Baked Snacks, Jalapeno Cheddar Tortilla, Combos, 6.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Baked Snacks, Jalapeno Cheddar Tortilla, Combos, 6.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.5 %/g)

---

4% Protein

6% Carbs

4% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

14% Sodium

13%

Added Sugar

---