Baked Snacks, Jalapeno Cheddar Tortilla, Combos, 6.3 oz

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Cup

28 g

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• Baked Snacks, Jalapeno Cheddar Tortilla, Combos, 6.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Baked Snacks, Jalapeno Cheddar Tortilla, Combos, 6.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

14% Sodium

13%

Added Sugar

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