Baked Snacks, Pizzeria Pretzel, Single Serving Bags, Combos, 18 ea

Pack51 g


Calories in 1 pack (51 g)
230 calories, 81 from fat
 
Carbs
35 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Baked Snacks, Pizzeria Pretzel, Single Serving Bags, Combos, 18 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
  • Baked Snacks, Pizzeria Pretzel, Single Serving Bags, Combos, 18 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(14.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
4%
Fiber
14%
Fat
25%
Saturated Fat
0%
Cholesterol
23%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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77 min
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92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked Snacks, Pizzeria Pretzel, Single Serving Bags, Combos, 18 ea

Serving Size: pack (51g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 560 mg 23%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 7.1 g 23.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 2698.4 IU 54%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 0 mcg 0%
Vitamin C 10.8 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 673.7 mg 19.2%
Phosphorus (P) 98.4 mg 9.8%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0 mg 0.2%