Baked Veggie Crisps, Farmland Cheddar, Flat Earth, 1 oz

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Package

28 g

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• Baked Veggie Crisps, Farmland Cheddar, Flat Earth, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Vitamin K (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
• Baked Veggie Crisps, Farmland Cheddar, Flat Earth, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (12.4 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

6% Fiber

8% Fat

6%

Saturated Fat

0% Cholesterol

8% Sodium

10%

Added Sugar

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