Bars, Choco Peanut Butter 1.9 Oz, Earnest Eats, 12 Pk
✓
G54 g

Calories in 1 G (54 g)
230 calories, 90 from fat
 
Carbs
32 g
 
Proteins
6 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bars, Choco Peanut Butter 1.9 Oz, Earnest Eats, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
  • Bars, Choco Peanut Butter 1.9 Oz, Earnest Eats, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (22% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(13 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
16%
Fiber
15%
Fat
10%
Saturated Fat
4%
Cholesterol
8%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bars, Choco Peanut Butter 1.9 Oz, Earnest Eats, 12 Pk

Serving Size: G (54g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2 g 10%
Cholesterol 9.6 mg 3.9%
Sodium 190 mg 8%
Total Carbohydrate 32 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 14 g 46.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 192.8 IU 3.9%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 25.5 mg 42.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.6 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 668 mg 19.1%
Phosphorus (P) 92.9 mg 9.3%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.5 mg 3.6%