Beanitos Black Bean Chips, 6 oz, (Pack of 6)

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Beanitos Black Bean Chips, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Beanitos Black Bean Chips, 6 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (29% of DV/100g) and fiber (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (8.2 %/cal)

Medium Density (0.2 %/g)

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8% Protein

5% Carbs

20% Fiber

11% Fat

3%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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