Beanitos Pinto Bean & Flax Chips, 6 oz, (Pack of 6)

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Beanitos Pinto Bean & Flax Chips, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Beanitos Pinto Bean & Flax Chips, 6 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (29% of DV/100g) and fiber (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (7.6 %/cal)

Medium Density (0.2 %/g)

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6% Protein

4% Carbs

15% Fiber

9% Fat

2%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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