Beef O'Bradys, Fish N Chips Basket Combo, without Sides or Remoulade Sauce

✓

Grams

100 g

---

• Beef O'Bradys, Fish N Chips Basket Combo, without Sides or Remoulade Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Beef O'Bradys, Fish N Chips Basket Combo, without Sides or Remoulade Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (44% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (7.2 cal/g)

Medium Density (3.6 %/cal)

Very High Density (1.6 %/g)

---

44% Protein

23% Carbs

16% Fiber

62% Fat

40%

Saturated Fat

13% Cholesterol

62% Sodium

40%

Added Sugar

---