Boulder Canyon Natural Foods, Garden Select Vegetable Crisps, Red Ripe Tomato

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Chips

28 g

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• Boulder Canyon Natural Foods, Garden Select Vegetable Crisps, Red Ripe Tomato has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (relaxes the nervous system).
• Boulder Canyon Natural Foods, Garden Select Vegetable Crisps, Red Ripe Tomato contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g) and fiber (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.9 %/cal)

Medium Density (0.7 %/g)

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4% Protein

5% Carbs

12% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

7%

Added Sugar

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