Brad's Raw Foods, Red Bell Pepper Raw Chips, fat free italian dressing
✓
Serving28 g

Calories in 1 serving (28 g)
118.5 calories, 53.1 from fat
 
Carbs
16.8 g
 
Proteins
3 g
 
Fat
5.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Brad's Raw Foods, Red Bell Pepper Raw Chips, fat free italian dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (50.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • Brad's Raw Foods, Red Bell Pepper Raw Chips, fat free italian dressing contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(50.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
20%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brad's Raw Foods, Red Bell Pepper Raw Chips, fat free italian dressing

Serving Size: serving (28g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 88.9 mg 3.7%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 3.9 g 13.1%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 5926 IU 118.5%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 92 mcg 115%
 
Minerals
Calcium (Ca) 39.5 mg 4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.7 mg 7.4%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.5%