Bugles, Corn Snacks, Crispy, Sweet & Salty, Cheddar & Caramel Flavored

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Cup

25 g

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• Bugles, Corn Snacks, Crispy, Sweet & Salty, Cheddar & Caramel Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Selenium (a powerful booster of heart health) and Magnesium (helps you sleep better).
• Bugles, Corn Snacks, Crispy, Sweet & Salty, Cheddar & Caramel Flavored contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (121% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.3 %/g)

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2% Protein

5% Carbs

0% Fiber

11% Fat

30%

Saturated Fat

1% Cholesterol

11% Sodium

17%

Added Sugar

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