Bulk Barn, Lemon Flavoured Baking Chips, Hippie Chips

Serving100 g


Calories in 1 serving (100 g)
500 calories, 216 from fat
 
Carbs
72 g
 
Proteins
3 g
 
Fat
24 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Bulk Barn, Lemon Flavoured Baking Chips, Hippie Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (reduces the symptoms of arthritis).
  • Bulk Barn, Lemon Flavoured Baking Chips, Hippie Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
24%
Carbs
14%
Fiber
37%
Fat
105%
Saturated Fat
7%
Cholesterol
2%
Sodium
227%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bulk Barn, Lemon Flavoured Baking Chips, Hippie Chips

Serving Size: serving (100g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 21 g 105%
Cholesterol 16.7 mg 6.7%
Sodium 50 mg 2.1%
Total Carbohydrate 72 g 24%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 68 g 226.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0 mcg 0%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 4.3 mg 14.3%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 56.5 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 6.7%
Phosphorus (P) 214.3 mg 21.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.5 mg 3.3%