Buttery, Toffee Popcorn, with Coconut, Macadamia Nuts and Banana Chips, Sweet Mele's, 18 oz
✓
Cup36 g

Calories in 1 cup (36 g)
158 calories, 62.1 from fat
 
Carbs
23.7 g
 
Proteins
2.3 g
 
Fat
6.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Buttery, Toffee Popcorn, with Coconut, Macadamia Nuts and Banana Chips, Sweet Mele's, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Magnesium (relaxes the nervous system) and Iron (plays a key role in providing strength to the immune system).
  • Buttery, Toffee Popcorn, with Coconut, Macadamia Nuts and Banana Chips, Sweet Mele's, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
4%
Fiber
11%
Fat
13%
Saturated Fat
2%
Cholesterol
10%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buttery, Toffee Popcorn, with Coconut, Macadamia Nuts and Banana Chips, Sweet Mele's, 18 oz

Serving Size: cup (36g)

* Amount Per Serving
Calories 158 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.9%
Saturated Fat 2.6 g 12.8%
Cholesterol 5.9 mg 2%
Sodium 246.9 mg 9.9%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 15.8 g 52.8%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 609.5 IU 12.2%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0 mcg 0.5%
Vitamin C 3.7 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 261.4 mg 7.5%
Phosphorus (P) 61.9 mg 6.2%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.5%