Caramel Coated Popcorn & Peanuts, The Original, Prize Inside, Cracker Jack, 7 oz

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Cup

28 g

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• Caramel Coated Popcorn & Peanuts, The Original, Prize Inside, Cracker Jack, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies) and Magnesium (relaxes the nervous system).
• Caramel Coated Popcorn & Peanuts, The Original, Prize Inside, Cracker Jack, 7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (7.3 %/cal)

Very High Density (2 %/g)

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4% Protein

8% Carbs

6% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

3% Sodium

50%

Added Sugar

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