Caramel Corn, Yogurt Flavored Drizzled, Great Value, 5 Oz
✓
G40 g

Calories in 1 G (40 g)
160 calories, 36 from fat
 
Carbs
30 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Corn, Yogurt Flavored Drizzled, Great Value, 5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Caramel Corn, Yogurt Flavored Drizzled, Great Value, 5 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (20% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
4%
Fiber
6%
Fat
15%
Saturated Fat
0%
Cholesterol
6%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Corn, Yogurt Flavored Drizzled, Great Value, 5 Oz

Serving Size: G (40g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 18 g 60%
Protein 4 g 8%
 
Vitamins
Vitamin A 266.6 IU 5.3%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 52 mg 5.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%