Central Market, Spiced Sweet Potato Exotic Vegatable Chips, Crinkle Cut Chips

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Chips

28 g

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• Central Market, Spiced Sweet Potato Exotic Vegatable Chips, Crinkle Cut Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Central Market, Spiced Sweet Potato Exotic Vegatable Chips, Crinkle Cut Chips contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (28.3 %/cal)

Medium Density (0.8 %/g)

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2% Protein

5% Carbs

8% Fiber

14% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

13%

Added Sugar

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