Cheetos 100 Calorie Baked! Crunchy Cheese Flavored Snacks, 0.75 oz, 5 count

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Chip

2 g

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Cup, NFS

26 g

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Cup, Loose

26 g

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Cup, Stacked

43 g

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1-inch Stack

28 g

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Cup, Crushed

91 g

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• Cheetos 100 Calorie Baked! Crunchy Cheese Flavored Snacks, 0.75 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (essential for proper hydration).
• Cheetos 100 Calorie Baked! Crunchy Cheese Flavored Snacks, 0.75 oz, 5 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.7 %/g)

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5% Protein

6% Carbs

0% Fiber

7% Fat

4%

Saturated Fat

0% Cholesterol

10% Sodium

4%

Added Sugar

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