Chester's Puffcorn Butter Puffed Corn Snacks, 3.5 oz

✓

Chip

2 g

✓

Single Serving Bag

28 g

✓

100 Calorie Package

21 g

✓

Cup

25 g

---

• Chester's Puffcorn Butter Puffed Corn Snacks, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
• Chester's Puffcorn Butter Puffed Corn Snacks, 3.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of fiber (14% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.5 %/g)

---

2% Protein

5% Carbs

4% Fiber

17% Fat

3%

Saturated Fat

0% Cholesterol

13% Sodium

0%

Added Sugar

---