Chex Mix Cheddar Snack Mix, 1.75 oz, 10 count

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Chex Mix Cheddar Snack Mix, 1.75 oz, 10 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Chex Mix Cheddar Snack Mix, 1.75 oz, 10 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (12% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (7 %/cal)

Medium Density (0.7 %/g)

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3% Protein

7% Carbs

5% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

9% Sodium

9%

Added Sugar

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