Chex Mix Popped Sweet & Salty Snack Mix, 9 oz

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Chex Mix Popped Sweet & Salty Snack Mix, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
• Chex Mix Popped Sweet & Salty Snack Mix, 9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (7.5 %/cal)

High Density (1.3 %/g)

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1% Protein

5% Carbs

3% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

18%

Added Sugar

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