Chex Mix Popped White Cheddar Snack Mix, 7.5 oz

✓

Chip

2 g

✓

Cup, NFS

26 g

✓

Cup, Loose

26 g

✓

Cup, Stacked

43 g

✓

1-inch Stack

28 g

✓

Cup, Crushed

91 g

---

• Chex Mix Popped White Cheddar Snack Mix, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
• Chex Mix Popped White Cheddar Snack Mix, 7.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (5.4 %/cal)

Medium Density (0.8 %/g)

---

14% Protein

21% Carbs

14% Fiber

21% Fat

17%

Saturated Fat

0% Cholesterol

32% Sodium

21%

Added Sugar

---