Chex Mix Sweet 'n Salty Honey Nut Snack Mix, 15 oz

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Chex Mix Sweet 'n Salty Honey Nut Snack Mix, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Vitamin K (helps prevent cancer), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Chex Mix Sweet 'n Salty Honey Nut Snack Mix, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.7 %/cal)

High Density (0.9 %/g)

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3% Protein

5% Carbs

3% Fiber

4% Fat

4%

Saturated Fat

0% Cholesterol

4% Sodium

12%

Added Sugar

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