Chex Mix Sweet 'n Salty Trail Mix Snack Mix, 8.75 oz

Chip2 g
Single Serving Bag28 g
100 Calorie Package21 g
Cup25 g


Calories in 1 single serving bag (28 g)
120.1 calories, 36 from fat
 
Carbs
19.2 g
 
Proteins
2.4 g
 
Fat
4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chex Mix Sweet 'n Salty Trail Mix Snack Mix, 8.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
  • Chex Mix Sweet 'n Salty Trail Mix Snack Mix, 8.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.3 cal/g)
Nutrition Density
High
Density
(6.7 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
3%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chex Mix Sweet 'n Salty Trail Mix Snack Mix, 8.75 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chex Mix Sweet 'n Salty Trail Mix Snack Mix, 8.75 oz

Serving Size: single serving bag (28g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 76.1 mg 3.2%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 6.4 g 21.5%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.6 mg 6.7%
Phosphorus (P) 36.4 mg 3.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%