Chex Mix Traditional Snack Mix, 1.75 oz, 10 count

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Chex Mix Traditional Snack Mix, 1.75 oz, 10 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
• Chex Mix Traditional Snack Mix, 1.75 oz, 10 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (7.3 %/cal)

Medium Density (0.6 %/g)

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5% Protein

7% Carbs

5% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

9% Sodium

6%

Added Sugar

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