Chex Mix Traditional Snack Mix, 8.75 oz

✓

Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

✓

Cup

25 g

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• Chex Mix Traditional Snack Mix, 8.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (22.6%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Chex Mix Traditional Snack Mix, 8.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (22.6 %/cal)

Medium Density (0.2 %/g)

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1% Protein

2% Carbs

1% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

4% Sodium

2%

Added Sugar

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