Chicharron Pork Skins, Hot Barbeque Flavored, Turkey Creek Snacks, 2 oz

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Oz

14 g

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• Chicharron Pork Skins, Hot Barbeque Flavored, Turkey Creek Snacks, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Chicharron Pork Skins, Hot Barbeque Flavored, Turkey Creek Snacks, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (113% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (9 %/cal)

Very High Density (1.8 %/g)

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16% Protein

2% Carbs

5% Fiber

7% Fat

8%

Saturated Fat

6% Cholesterol

9% Sodium

2%

Added Sugar

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