Chips Ahoy!, Thin Crisps , 100 Calorie pack
✓
Serving23 g

Calories in 1 serving (23 g)
100 calories, 27 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chips Ahoy!, Thin Crisps , 100 Calorie pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Chips Ahoy!, Thin Crisps , 100 Calorie pack contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (17% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips Ahoy!, Thin Crisps , 100 Calorie pack

Serving Size: serving (23g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 6.9 g 23%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0%
Vitamin C 6.1 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 365.1 mg 10.1%
Phosphorus (P) 38.4 mg 3.8%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1.1%