How many calories in Chips, Bagel?

126.3 calories per oz (28 g.) Chips, Bagel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Chips, Bagel?

18.6 g. of carbs (6.2%DV) per oz (28 g.)

How much protein in Chips, Bagel?

3.5 g. of protein (6.9%DV) per oz (28 g.)

How much fiber in Chips, Bagel?

1.1 g. of fiber (4.6%DV) per oz (28 g.)

How much saturated fat in Chips, Bagel?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Chips, Bagel?

4.2 g. fat (6.5%DV) per oz (28 g.)

How much sodium in Chips, Bagel?

65.2 g. sodium (2.7%DV) per oz (28 g.)

Chips, Bagel Nutrition Information

Chips, Bagel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion). Chips, Bagel contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (25% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Is there sugar in Chips, Bagel?

1.7 grams of sugar (5.6%DV) per oz (28 g.)

How much sugar in Chips, Bagel?

1.7 grams of sugar (5.6%DV) per oz (28 g.)

Chips, Bagel

Calories in 1 oz (28 g)

126.3 calories, 37.8 from fat

Carbs

18.6 g

Proteins

3.5 g

Fat

4.2 g

Sat. Fat

1.9 g

KEY FACTS

(learn about health benefits or risks)

Chips, Bagel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
Chips, Bagel contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (25% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.5 cal/g)

High
Density

(8.4 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

6% Carbs

5% Fiber

7% Fat

10%

Saturated Fat

0% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

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42 min

17 min

32 min

51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

* Amount Per Serving
Calories		126.3 cal
Calories from Fat		37.8 cal
			% Daily Value
Total Fat		4.2 g	6.5%
	Saturated Fat	1.9 g	9.6%
Cholesterol		0 mg	0%
Sodium		65.2 mg	2.7%
Total Carbohydrate		18.6 g	6.2%
	Dietary Fiber	1.1 g	4.6%
	Sugars (Added)	1.7 g	5.6%
Protein		3.5 g	6.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.2 mg	0.8%
	Vitamin K	1.5 mcg	1.8%

Minerals
	Calcium (Ca)	6.7 mg	0.7%
	Copper (Cu)	0 mg	2.3%
	Iron (Fe)	1.4 mg	7.9%
	Magnesium (Mg)	10.9 mg	2.7%
	Manganese (Mn)	0.2 mg	9.4%
	Potassium (K)	39.2 mg	1.1%
	Phosphorus (P)	36.7 mg	3.7%
	Selenium (Se)	10.1 mcg	14.5%
	Zinc (Zn)	0.3 mg	1.9%

Chips, Bagel

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts