Chips, Bean & Rice Pico De Gallo 6 Oz, Lundberg Family Farms, 12 Pk

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G

28 g

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• Chips, Bean & Rice Pico De Gallo 6 Oz, Lundberg Family Farms, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
• Chips, Bean & Rice Pico De Gallo 6 Oz, Lundberg Family Farms, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.5 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

3% Fiber

11% Fat

4%

Saturated Fat

0% Cholesterol

18% Sodium

4%

Added Sugar

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