Chips, Corn Twistees Cheddar Cheese Flavored, Mister Bee, 8.5 Oz
✓
Cup27 g

Calories in 1 Cup (27 g)
161.3 calories, 90.9 from fat
 
Carbs
18.2 g
 
Proteins
2 g
 
Fat
10.1 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chips, Corn Twistees Cheddar Cheese Flavored, Mister Bee, 8.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Chips, Corn Twistees Cheddar Cheese Flavored, Mister Bee, 8.5 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
6%
Fiber
13%
Fat
11%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips, Corn Twistees Cheddar Cheese Flavored, Mister Bee, 8.5 Oz

Serving Size: Cup (27g)

* Amount Per Serving
Calories 161.3 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 13.1%
Saturated Fat 2.2 g 11.1%
Cholesterol 0 mg 0%
Sodium 211.8 mg 9.1%
Total Carbohydrate 18.2 g 6.1%
Dietary Fiber 1 g 5.7%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 196 mg 5.6%
Phosphorus (P) 46.4 mg 4.6%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 0.2 mg 1.1%